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Therapy for adultsGestalt Therapy for adults in La Garriga
There are moments in life when something blocks, weighs heavily or stops working as it used to. Therapy is a space to listen to yourself, understand what's happening and find new ways of relating to yourself and others.
Situations we can work with
Situations we can work with
- Anxiety
- Self-esteem
- Emotional stress
- Relationships
- Separation
- Grief and loss
- Life blocks
- Difficulty setting boundaries
- Feeling empty or disconnected
- Major life changes
My approach
Support tailored to you
I work from Gestalt Therapy integrating emotional awareness, the body, expression and creative resources.
Every process is unique and adapts to the person and the life moment they are going through.
«Therapy is also a way of coming back to yourself.»