Therapy for teens in La Garriga

Adolescence is a stage of many changes, questions and transformations. Sometimes emotional difficulties, family conflicts, insecurity or feeling overwhelmed appear. Therapy offers a safe space to express yourself, understand what's happening and develop your own resources.

Common situations

Anxiety
Low self-esteem
Emotional difficulties
Academic pressure
Isolation
Emotional management
Family conflicts
Identity
Social relationships
Personal blocks

Working with families

When necessary, the therapeutic work includes spaces for family coordination and guidance to support the adolescent's process.

Note: I am not a psychologist. I offer therapeutic accompaniment through Gestalt Therapy, a recognised approach working with emotion, body and relationships.

«A space of your own, to explore who you are.»

Let's talk